A quiet longing… or a growing ache
You don’t come to coaching because everything is falling apart. You come because something isn’t right anymore. Maybe you’re craving more confidence. Maybe your relationships feel strained or unsatisfying. Maybe your career looks good on paper, but inside you feel flat, restless, or stuck. You might not even be able to name what’s wrong — only that you’re settling, living on autopilot, and numbing yourself through the days. Coaching begins when you’re ready to stop ignoring that voice and start listening.
This is space just for you
​One-to-one coaching gives you dedicated, confidential space to focus on you. Not who you should be, but who you actually are and who you want to become. Together, we slow things down enough to:
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Get honest about what’s really going on beneath the surface
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Reconnect you with your inner resources, strengths, and intuition
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Shine a light on fresh possibilities you may not see yet
This isn’t about fixing you.
It’s about helping you remember what you’re capable of.
How I Work
My coaching style is thoughtful, challenging, supportive, and deeply personalised. I’ll ask powerful, thought-provoking questions and guide you through reflective and practical exercises that:
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Expand your perspective
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Interrupt self-sabotaging patterns
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Encourage creative and focused thinking
You’ll leave sessions with clarity, insight, and a stronger sense of direction — not just ideas, but grounded next steps.
The coaching journey
While every programme is bespoke, the process often includes:
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Clarifying what you want
We begin by establishing what you want to focus on or accomplish, this becomes the map for your coaching journey.
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Reconnecting with your inner resources
Discover how to access the best parts of yourself, even when self-doubt is loud.
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Becoming aware of mindset and self-sabotage
Gently uncover the beliefs, habits, and patterns that keep you stuck.
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Building empowering mindsets
Learn how to internalise new ways of thinking that support confidence, choice, and self-authority.
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Exploring options and choosing aligned action
Think things through clearly and implement the course of action that feels right for you.
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Taking action and learning as you go
Experiment, reflect, adjust — and build momentum without burnout.
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Strengthening belief in yourself
Develop a deep sense of trust in your own abilities and feel equipped to handle whatever life throws at you.
Who this is for
This offering is for self-funding individuals who want support independent of their employer.
It’s for you if:
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You’re ready for in-depth, behind-the-scenes support
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You don’t want to wait for “permission” or sponsorship to invest in yourself
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You’re prepared to look honestly at your life and make meaningful changes
Practical details
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Coaching programmes are fully bespoke
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Typically last 3–6 months
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Designed around your needs, pace, and aspirations
If your employer will be funding your coaching, corporate rates apply and a separate option is available.
Ready to begin?
If something in you knows it’s time — even if you can’t fully explain why — that’s enough.
You’re welcome to book an strategy call to explore whether this kind of support is right for you.
This is your space.
Your life.
Your way.
1:1 Personal Coaching
For self-funding individuals ready for real change
What clients say.......

Lizzie Wingham
Media Executive
(John) has a brilliant knack of helping you notice and work with the inner critic and those other familiar internal voices that can quietly but quickly begin to run the show (which, as an Exec I don’t say lightly!)
His approach is thoughtful, calm and quietly powerful, delivered with a warmth and humour that puts you at immediate ease.
No drama, just smart questions, real insight and tools that actually stick.
Whether you’re busy leading teams, stepping into greater responsibility, or just looking for some clarity on what next step might serve you best, then I’d wholeheartedly recommend him.

Sheena Skinner
Founder of Norrag & Detox Health Beauty
John has helped me to quieten my mind, find clarity of thought and has encouraged me to tap into my inner wisdom.
I am in a completely different space to when we first started working together and feeling clear, more grounded, confident and in tune with myself.
John is really focussed and skilled and I have found every session to be extremely valuable both on a personal and professional level. I can’t recommend his coaching sessions highly enough.

Scott Given
Creative Director, 14th Floor Productions
I was looking for help with business issues, but working with John pushed me much further and has had an amazing, transformational impact on all areas of my life. It is difficult to explain how, often in unexpected ways, you can change your thoughts, moods and being. Mental clarity and happiness have increased, and I have a confidence and ease in my life and work. The experience has been much more than I expected.